10-day Fasting Notes

1. It is noted that during the 10 day fasting psoriasis becomes flat and acquires a violet color - but usually independently the spots do not disappear, therefore it is better to include additional treatment, i.e. UVB lamps etc. to finish them off.
2. After fasting grows the effectiveness of ointments. If you had a habituation to any ointment - it will often disappear and an ointment will again start being affective after fasting (probably due to the internal cleansing of the body from various remainders).
3. Fasting seems to also strengthen the effect of the ointments.
4. The most noted effect of a 10 day fasting seems to be on the scalp. During the first 10-day fasting the scalp may actually aggravate. The next time the scalp gets clearer, and after the 3rd 10-day fasting the lesion on the head may completely disappear.
5. Effect of fasting accumulates with time. Each year it gets better (with 10 day fasting 1-2 times a year). The second year the plaques on the head usually disappear. The third year - the spring/autumn flare-ups on the back, stomach, arms and legs disappears. Reduction continues with years. But it is also noted that the less of psoriasis that remains - the slower it will pass.
6. EACH fasting has its special features, different from the previous fasting. It is noted that the repeated fasting flows are much easier than the first one.
7. After fasting you will feel as though you went on a vacation - a surge of energy.

My advice is: Those who have the right conditions and the willpower to try fasting - do try it, (after consulting with your doctor). I would advice you to fast for 10 days 1-2 times (maximum) per year at any convenient season for you.

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