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There is no magic pill that will make a person quit smoking.
Some people can quit smoking without any effort, on their own (or with the use of nicotine patches etc.), others need a lot of psychological support in order to quit smoking.
Behavioral psychotherapy may help you in quitting smoking.
Various relaxation techniques may also help.
People, who quit smoking, gain on the average 6-8 pounds (3-4 kg). Since the excess weight negatively affects psoriasis, it is important to follow a healthy diet and to consume less animal fats when quitting smoking.
People, who quit smoking, might have better chances in the treatment of psoriasis.
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